Raspberry &
Orange Chia
Pudding

Raspberry layer Ingredients:

• 1/3 cup coconut water
• 1.5 tbs chia seeds
• 3 tbs coconut yogurt
• maple syrup to taste
• tbs raspberry coulis

Instructions:

1. Soak the chia seeds in the coconut water for at least 20 mins.
2. Stir the rest of the ingredients in.

Orange layer Ingredients:

• 2 tbs chia seeds soaked in 1/3 cup blood orange/ orange juice
• zest from 1 small orange
• 1.5 tbs dessicated coconut
• 1 tbs coconut water
• maple syrup to taste

Instructions:

1. Stir it up and layer on top of the raspberry layer.